We’ve learned a great deal about the ways in which adversity during childhood can affect us throughout our lives. But more recent research points to the importance of another side of the equation: Positive Childhood Experiences, sometimes referred to as PCEs, and their potential to buffer the effects of childhood trauma.
Adverse Childhood Experiences (ACEs) are severe childhood stressors that can affect lifelong health. Historically, systems serving children and families have focused mostly on mitigating these deficits and harms. While preventing ACEs remains a critical priority, emerging research suggests that promoting positive experiences as well offers a more complete path to healing.
A landmark 2019 study1 out of Johns Hopkins University identified seven specific, measurable PCEs, ranging from having caring relationships with adults outside the family to feeling a sense of belonging in school. Researchers found that the more positive experiences people reported, the lower their likelihood of experiencing depression and other health challenges in adulthood—even if they had experienced significant childhood trauma.
This data underscores the perspective shared by Dr. Shawn Ginwright, a featured speaker at a previous NW Children’s Foundation Forum, where he spoke of moving beyond “what’s happened to you” to include “what’s right with you.” For a child, “what’s right” could be a teacher who notices and encourages them, a trusted grandparent who takes time to listen to their worries, or a community cultural tradition that includes them. These are foundational strengths they can draw upon even when encountering adversity.
NW Children’s Foundation is excited to center this transformative approach at our upcoming Forum on February 4, 2027. This year’s event will feature the Healthy Outcomes from Positive Experiences (HOPE) framework. Grounded in research, HOPE is an evidence-and strengths-based approach that centers on the positive experiences that promote healing, build resilience, and support lifelong physical and mental health.
Registration for our upcoming Forum opens soon. Follow us on social media to stay updated on speaker announcements and registration details.
- Johns Hopkins Bloomberg School of Public Health. (2019). For better adult mental and relational health, boost positive childhood experiences. https://publichealth.jhu.edu/2019/for-better-adult-mental-and-relational-health-boost-positive-childhood-experiences ↩︎